These two links should get you started.

http://www.anarc.org/naswa/swlguide/
(click the "current hour" button)

http://www.primetimeshortwave.com
(click "sorted by time")

Times for shortwave broadcasts are in UTC.
5 hours ahead of US eastern time in winter
6 hours ahead of US central time in winter
7 hours ahead of US mountain time in winter
8 hours ahead of US pacific time in winter

"Tater Schuld" wrote in message
om...
I live in central wisconsin and am looking for frequencies that
stations run on. I've been trying to find something on the shortwave
band but I have been getting nothing but static. I'd like to know of a
couple of good steady frequencies so I can make sure I get an antenna
working properly