"Telamon"

These two problems are greatly influenced by diet. No alcohol for you
even if you have not consumed much in the past. You will have to watch
the protein, carbohydrate, fat, and sugar to calorie balance. Chances
are you have been eating more protein to fight the diabetes problem.

You need to see a nutritionist for a custom diet. Good luck.

--
Telamon
Ventura, California

Thanks Telamon,
Yes I'm seeing a nutritionist the first of the year.

I think a lot of my problem is I need to do "push-backs" from the table.
I'm eating right I just eat to-much.

I'll be back in the gym tomorrow and on my bike Tuesdays, the stuff the
doctor gave and told me is making me feel a lot better.


Merry Christmas,

Burr