Yuri:

[snip]
fat BUm but back on Atkins
[snip]

I follow the "Atkin's way to live" myself and have reversed what was a long
term
and seemingly inevetible weight increase, by following Atkins plan. I lost
about
40 pounds over a year's time back about five years ago and have been
following
Atkins daily since.

I feel great on low carb intake, drink plenty of red and white wine,
and despite what several, such as my dear wife, told me, my lipids are
under control and what's important to me, I never feel deprived.

Atkins works for me...

Pass the steak, ham and turkey but... hold the sweet potato... :-)

Happy Holidays

--
Peter K1PO