I am skimming thru the Propagation chapter of the ARRL handbook, and I
am having a difficult time understanding the shortening of wavelength
and the retainment of frequency. They have an equation showing that
wave velocity is: c = f*w (c = m/s, f = frequency, w = wavelength).
It also states that during refraction "the wavelength is
simultaneously shortened, but the wave frequency (number of crests
that pass a certain point in a given unit of time) remains constant."

I don't understand. If the wavelength is shortened, then shouldn't the
frequency increase instead of remaining constant?