Art Unwin wrote:

...
Sometimes you just have to do it for yourself instead of the use of
free speech
where there is no accountability

We have a few words to describe such, here in America (well, real
Americans do anyway):

"Sticks and stones may break my bones but words will never hurt me." --
source unknown.

It dates back to about the time of our forefathers drafting of the
constitution, if not well before ...

IMHO, it could not be said better.

Regards,
JS