Yup, I'm going to live a little longer.



NAFLD: (Nonalcoholic fatty liver disease)

I caught it early and maybe I can reverse it by losing
weight/inches in the waist. I am going to try to lose 2 to 5 pounds a month
until I get my waist down. Legs and shoulders are not fat, very big but not
fat.



Kidney Stones:

They are small and we are going to dissolve them are if they
pass I may not even feel them. Caught them in time also. I also have to
drink 2.5 to 3 liters of water a day.



Time in the gym/bike:

I'll go back Monday and go light for a few days as well as
riding, easy does it. I still have some pain until the stones are gone and
the liver starts to repair itself. I think all livers have some fat and all
diabetics who have lived a few years are going to have a little fat around
their liver.

The doctor feels that the big sharp pain that comes and goes is
a muscle pain; I think I caused it while dead lifting.



Now, I am going to do everything the doctor told me to, when and
right. Remember, DO OR DIE!

Burr

On Dec 21, 8:45*am, "Burr" wrote:
Yup, I'm going to live a little longer.

NAFLD: (Nonalcoholic fatty liver disease)

* * * * * * I caught it early and maybe I can reverse it by losing
weight/inches in the waist. I am going to try to lose 2 to 5 pounds a month
until I get my waist down. Legs and shoulders are not fat, very big but not
fat.

Kidney Stones:

* * * * * * They are small and we are going to dissolve them are if they
pass I may not even feel them. Caught them in time also. I also have to
drink 2.5 to 3 liters of water a day.

Time in the gym/bike:

* * * * * * I'll go back Monday and go light for a few days as well as
riding, easy does it. I still have some pain until the stones are gone and
the liver starts to repair itself. I think all livers have some fat and all
diabetics who have lived a few years are going to have a little fat around
their liver.

* * * * * * The doctor feels that the big sharp pain that comes and goes is
a muscle pain; I think I caused it while dead lifting.

* * * * * * Now, I am going to do everything the doctor told me to, when and
right. Remember, DO OR DIE!

Burr

Maybe, if your family didn't catch you choking-the-chicken looking at
Internet porn you'de be getting more exrcise.

On Dec 21, 5:53*am, IBOCcrock wrote:
On Dec 21, 8:45*am, "Burr" wrote:





Yup, I'm going to live a little longer.

NAFLD: (Nonalcoholic fatty liver disease)

* * * * * * I caught it early and maybe I can reverse it by losing
weight/inches in the waist. I am going to try to lose 2 to 5 pounds a month
until I get my waist down. Legs and shoulders are not fat, very big but not
fat.

Kidney Stones:

* * * * * * They are small and we are going to dissolve them are if they
pass I may not even feel them. Caught them in time also. I also have to
drink 2.5 to 3 liters of water a day.

Time in the gym/bike:

* * * * * * I'll go back Monday and go light for a few days as well as
riding, easy does it. I still have some pain until the stones are gone and
the liver starts to repair itself. I think all livers have some fat and all
diabetics who have lived a few years are going to have a little fat around
their liver.

* * * * * * The doctor feels that the big sharp pain that comes and goes is
a muscle pain; I think I caused it while dead lifting.

* * * * * * Now, I am going to do everything the doctor told me to, when and
right. Remember, DO OR DIE!

Burr

- Maybe, if your family didn't catch you choking-the-chicken
- looking at Internet porn you'de be getting more exrcise.

Dang - I B OC'D and Half-Crocked
There You Go Projecting Again ! ~ RHF

"RHF"

- Maybe, if your family didn't catch you choking-the-chicken
- looking at Internet porn you'de be getting more exrcise.

Dang - I B OC'D and Half-Crocked
There You Go Projecting Again ! ~ RHF

Some times it takes "Two Hands" to choke a chicken

BUT Roy, don't even reply to the TROLL, he's not worth the time.

Merry Christmas,

Burr

On Dec 21, 8:45 am, "Burr" wrote:
Yup, I'm going to live a little longer.

NAFLD: (Nonalcoholic fatty liver disease)

I caught it early and maybe I can reverse it by losing
weight/inches in the waist. I am going to try to lose 2 to 5 pounds a month
until I get my waist down.

Good news ! !

Legs and shoulders are not fat, very big but not
fat.

Kidney Stones:

They are small and we are going to dissolve them are if they
pass I may not even feel them. Caught them in time also. I also have to
drink 2.5 to 3 liters of water a day.


Try Throwing in a qt of OJ in the mix; ( or is the sugar in it not
good ; )

& does the water in your new local have more calcium in it ??

Time in the gym/bike:

I'll go back Monday and go light for a few days as well as
riding, easy does it. I still have some pain until the stones are gone and
the liver starts to repair itself. I think all livers have some fat and all
diabetics who have lived a few years are going to have a little fat around
their liver.

The doctor feels that the big sharp pain that comes and goes is
a muscle pain; I think I caused it while dead lifting.


- try lifting doing more reps / with smaller weights ?


Now, I am going to do everything the doctor told me to, when and
right. Remember, DO OR DIE!


- Which reminds me to go out & walk a mile or so; - supposed to be
10,000 steps per day . . .

Barnegatedx


Burr

In article ,
wrote:

Try Throwing in a qt of OJ in the mix; ( or is the sugar in it not
good ; )

To actually bring some shortwave content into this thread, (Maybe somebody
should create alt.fan.burr), The Health Report on Radio Australia did
a repeat of their interview with an endocrinologist about the obesity
epidemic and metabolic syndrome a week or two ago. (Podcast and
transcript at http://www.abc.net.au/rn/, link to Health Report).

The most memorable quote was "Fructose is alcohol without the buzz".
In other words, if you dump a big load of fruit juice/table sugar/high
fructose corn syrup (or booze), the liver has to switch over to dealing
with fructose (or ethanol) because the body can't use it directly.
Overload. Not a good thing.

Mark Zenier
Googleproofaddress(account:mzenier provider:eskimo domain:com)

On Dec 21, 5:45*am, "Burr" wrote:
Yup, I'm going to live a little longer.

NAFLD: (Nonalcoholic fatty liver disease)

* * * * * * I caught it early and maybe I can reverse it by losing
weight/inches in the waist. I am going to try to lose 2 to 5 pounds a month
until I get my waist down. Legs and shoulders are not fat, very big but not
fat.

Kidney Stones:

* * * * * * They are small and we are going to dissolve them are if they
pass I may not even feel them. Caught them in time also. I also have to
drink 2.5 to 3 liters of water a day.

Time in the gym/bike:

* * * * * * I'll go back Monday and go light for a few days as well as
riding, easy does it. I still have some pain until the stones are gone and
the liver starts to repair itself. I think all livers have some fat and all
diabetics who have lived a few years are going to have a little fat around
their liver.

* * * * * * The doctor feels that the big sharp pain that comes and goes is
a muscle pain; I think I caused it while dead lifting.

* * * * * * Now, I am going to do everything the doctor told me to, when and
right. Remember, DO OR DIE!

Burr

Hey, Burr, best of fortune on reversing that crappy disease, Happy
Solstice, and may you enjoy many, many more Solstices before you are
called home.

Bruce Jensen

"bpnjensen" wrote in message
...
On Dec 21, 5:45 am, "Burr" wrote:
Yup, I'm going to live a little longer.

NAFLD: (Nonalcoholic fatty liver disease)

I caught it early and maybe I can reverse it by losing
weight/inches in the waist. I am going to try to lose 2 to 5 pounds a
month
until I get my waist down. Legs and shoulders are not fat, very big but
not
fat.

Kidney Stones:

They are small and we are going to dissolve them are if they
pass I may not even feel them. Caught them in time also. I also have to
drink 2.5 to 3 liters of water a day.

Time in the gym/bike:

I'll go back Monday and go light for a few days as well as
riding, easy does it. I still have some pain until the stones are gone and
the liver starts to repair itself. I think all livers have some fat and
all
diabetics who have lived a few years are going to have a little fat around
their liver.

The doctor feels that the big sharp pain that comes and goes is
a muscle pain; I think I caused it while dead lifting.

Now, I am going to do everything the doctor told me to, when and
right. Remember, DO OR DIE!

Burr

Hey, Burr, best of fortune on reversing that crappy disease, Happy
Solstice, and may you enjoy many, many more Solstices before you are
called home.

Bruce Jensen

LLL,
So Mote it be

On Dec 21, 5:45*am, "Burr" wrote:
Yup, I'm going to live a little longer.

NAFLD: (Nonalcoholic fatty liver disease)

* * * * * * I caught it early and maybe I can reverse it by losing
weight/inches in the waist. I am going to try to lose 2 to 5 pounds a month
until I get my waist down. Legs and shoulders are not fat, very big but not
fat.

Kidney Stones:

* * * * * * They are small and we are going to dissolve them are if they
pass I may not even feel them. Caught them in time also. I also have to
drink 2.5 to 3 liters of water a day.

Time in the gym/bike:

* * * * * * I'll go back Monday and go light for a few days as well as
riding, easy does it. I still have some pain until the stones are gone and
the liver starts to repair itself. I think all livers have some fat and all
diabetics who have lived a few years are going to have a little fat around
their liver.

* * * * * * The doctor feels that the big sharp pain that comes and goes is
a muscle pain; I think I caused it while dead lifting.

* * * * * * Now, I am going to do everything the doctor told me to, when and
right. Remember, DO OR DIE!

Burr

Burr - May you continue to Listen as long into the Future
as you have in the past; and Enjoy your Radios along with
everything else in your Life with each new day. Amen ~ RHF

In article ,
"Burr" wrote:

Yup, I'm going to live a little longer.



NAFLD: (Nonalcoholic fatty liver disease)

I caught it early and maybe I can reverse it by losing
weight/inches in the waist. I am going to try to lose 2 to 5 pounds a month
until I get my waist down. Legs and shoulders are not fat, very big but not
fat.



Kidney Stones:

They are small and we are going to dissolve them are if they
pass I may not even feel them. Caught them in time also. I also have to
drink 2.5 to 3 liters of water a day.

These two problems are greatly influenced by diet. No alcohol for you
even if you have not consumed much in the past. You will have to watch
the protein, carbohydrate, fat, and sugar to calorie balance. Chances
are you have been eating more protein to fight the diabetes problem.

You need to see a nutritionist for a custom diet. Good luck.

--
Telamon
Ventura, California