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Going to live
Yup, I'm going to live a little longer.
NAFLD: (Nonalcoholic fatty liver disease) I caught it early and maybe I can reverse it by losing weight/inches in the waist. I am going to try to lose 2 to 5 pounds a month until I get my waist down. Legs and shoulders are not fat, very big but not fat. Kidney Stones: They are small and we are going to dissolve them are if they pass I may not even feel them. Caught them in time also. I also have to drink 2.5 to 3 liters of water a day. Time in the gym/bike: I'll go back Monday and go light for a few days as well as riding, easy does it. I still have some pain until the stones are gone and the liver starts to repair itself. I think all livers have some fat and all diabetics who have lived a few years are going to have a little fat around their liver. The doctor feels that the big sharp pain that comes and goes is a muscle pain; I think I caused it while dead lifting. Now, I am going to do everything the doctor told me to, when and right. Remember, DO OR DIE! Burr |
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