Yes, Happy Birthday Lloyd..
And congratulations on the weight loss. too !

I took up Jogging at about your age;

walk 5 steps,
jog five steps;
repeat..

& six weeks later,
Presto !

You're a real live jogger..

Dan


In article , N8KDV
writes:



Lloyd wrote:

Today I am 31 and last night my new girl freind gave me a heavenly
kiss goodnight. I am a down to 190 pds too, so I am a very lucky man.

You can't keep me down Wiseman and Locklear.

Happy Birthday Lloyd!