I never buy any Lard at the stores.But,there is Lard in many of the food
products we consume.Look at the Ingredients listings on the food
products you buy.I almost never eat any sweets such as sweet pastries
and candy.Mostly,I eat lean and I trim all of the fat (read that,Lard)
off of all meat I buy and I throw the fat away,I don't even let my
little doggy eat any fat.The reason I am fat nowdays is because I have
become too much of a couch potato,I really need to get out more,or at
least excecise.Also,I have always had a Thyroid problem and that does
not let my body burn as many calories as it should.All of my family
members are regular normal size people.
Now,you be sure to lay off of that Lard that is in anything you eat.
cuhulin