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"Burr" wrote: Yup, I'm going to live a little longer. NAFLD: (Nonalcoholic fatty liver disease) I caught it early and maybe I can reverse it by losing weight/inches in the waist. I am going to try to lose 2 to 5 pounds a month until I get my waist down. Legs and shoulders are not fat, very big but not fat. Kidney Stones: They are small and we are going to dissolve them are if they pass I may not even feel them. Caught them in time also. I also have to drink 2.5 to 3 liters of water a day. These two problems are greatly influenced by diet. No alcohol for you even if you have not consumed much in the past. You will have to watch the protein, carbohydrate, fat, and sugar to calorie balance. Chances are you have been eating more protein to fight the diabetes problem. You need to see a nutritionist for a custom diet. Good luck. -- Telamon Ventura, California |
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