wrote in message
...
I looked at the bathroom cabinet door where I wrote it down.It was
Feburary 9, 2009 when I went on my diet.I weighed 210 pounds, I got my
weight down to 159 pounds.I haven't weighed myself in over six months, I
don't know how much I weigh now, I will weigh myself tomorrow morning
when I wake up.If I think about it.

Congratulations!! 51 lbs wow.
I started Jan 1 of this year and have lost 23 lbs I'm at 143 lbs now..
That was my weight when I graduated from high school 37 years ago.
This is a pretty low weight and I still have a little flab around my
stomach.
I think I need to build a little muscle while I loose that flab. I don't
want to
go any lower in weight.
Went to the doc this morning my cholesterol was 138 down from over 200.
I am on a cholesterol medicine though, doc is very happy how well is
working.
I am taking some credit for looking after my diet.
Mike
Mike